Health and Wellness
Dental health concerns for seniors
Oral health issues affect the current and the long-term quality your lifestyle. Major obstacles concerning seniors and dental health include finances, transportation and location.
Sugary soft drinks can lead to poor heart health in women
According to studies, increased risk of heart disease and diabetes in women can be traced to drinking too many sugary beverages.
The facts and lies about anti-wrinkle treatments
Are you overwhelmed by the number of anti-wrinkle products on the market? Here's a look at what they can and cannot achieve.
Have your cake and eat it too: Great heart health dessert recipes
Try out one of these fabulous dessert or drink recipes, each prepared with your heart health and your taste buds in mind.
How diabetes can impact your sex life
Men and women with diabetes report increased instances of sexual dysfunction and inability to perform. Learn what you can do about it.
The most overlooked signs of cancer in senior men
If spotted early, cancer can often be quickly treated. Men should watch for common symptoms to spot cancer early on.
What tooth and gum health has to do with your heart
Find out what recent studies are telling us about the potential link between poor heart health and poor tooth health.
Matters of the Heart: Women and Heart Disease
There is emerging awareness and concern today, as more women now die from coronary disease in this country each year than do men. In fact, when women show up with their first heart attack, 52 percent of them die from sudden cardiac death. Men, 42 percent. This is true even if women don’t have significant blockages in their vessels.
New Year, New Choices for Good Nutrition
The New Year has many of us searching for ways to lose weight, but for Missouri seniors with chronic conditions such as diabetes and heart failure, excess weight and obesity are especially serious concerns.
Keeping a diabetes diet without losing the nest egg: Healthy eats on limited funds
Diabetes doesn’t have to break you. Read up on some helpful tips to make your health food shopping experience more thrifty.
Mardi Gras North of the Quarter - St. Louis Style
Experiencing Mardi Gras in Louisiana not an option this year? No worries, St. Louis has plenty of good times and food to keep the good times rolling.
Caring for Parents Together Offers Family Caregivers Support
Caregivers are often frustrated with trying to navigate the senior environment of insurance, hospitals, doctors, and services. Many times when a health crisis happens with an older adult, it is the adult children driving the care and they have no experience with what their parents are going through and what alternatives would provide the best outcome. They are also taking care of families and working fulltime so time is limited. That is what Diane Keefe experienced with her mother who had mini-strokes and then developed Alzheimer's disease. After she and her brother went through the experience of managing care, she felt they could have done a better job if they had known where to go for resources, services and understood the senior environment better. It impassioned her to work on her Masters in Gerontology; start her own geriatric care management business and then later to decide to work on education and advocacy for family caregivers.
Stir-Fry Resolutions
It’s not too late to celebrate the New Year, that’s Chinese New Year. January 23 marks the Year of the Dragon. So brush off those resolutions and celebrate with a family dinner.
Diabetes doesn't have to keep you from dining out: Helpful tips to managing your diabetes
Learn how you can effectively manage your diabetes while dining out with friends, family or co-workers.
Fun and healthy snack ideas for movie night
Movie lovers no longer have to go without when it comes to snacking at movies. Here are some heart healthy snack ideas for movie night.
